TRAIL Data Trajectory · Multi-Progress Lines
Trail Axis · Legs · Endurance Run

Legs · Endurance Run

31 signals on this lane

2016 · Legs · Endurance Run · peak 66% The Whirlwind Ankle-Skip Cardio Craze The Whirlwind Ankle-Skip Cardio Craze Jumping rope — the exercise that makes you feel like a kid on the playground until about ninety… Elevation · 21×4 · 141 BPM 2024 · Legs · Endurance Run · peak 42% The Sit-and-Glide Water Oar Odyssey The Sit-and-Glide Water Oar Odyssey Stationary rowing is the cardio exercise for people who want all the benefits of running without… Elevation · 17×4 · 147 BPM 2016 · 1848 kJ · 92% drive The Long-Stride Hammie Heaven Reach The Long-Stride Hammie Heaven Reach The runner's stretch is the stretch that runners actually do before and after they run — as opposed to all… Pulse · 8×4 · 156 BPM 2018 · Legs · Endurance Run · 1808 kJ The Never-Ending Belt March Stream · 83% drive · 133 BPM 2021 · Legs · Endurance Run · peak 66% The Grain-Sack Heave-and-Hustle The Grain-Sack Heave-and-Hustle The sandbag load is a strongman event that answers the question: 'What's the most awkward,… Elevation · 12×5 · 159 BPM 2022 · Legs · Endurance Run · 1804 kJ The Mid-Air Leg Swap Lunge Launch Stream · 76% drive · 170 BPM 2017 · Legs · Endurance Run · peak 78% The Band-Anchored Thigh Fold Pull The Band-Anchored Thigh Fold Pull The seated band hamstring curl is a clever exercise that uses a resistance band to train your… Elevation · 9×5 · 158 BPM