TRAIL Data Trajectory · Multi-Progress Lines
Trail Axis · Calves · Recovery Loop

Calves · Recovery Loop

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2017 · Calves · Recovery Loop · peak 72% The Outer Leg Foam Roller Confession The Outer Leg Foam Roller Confession So you've bought a foam roller. It's sitting in the corner of your living room, looking like a… Elevation · 13×4 · 164 BPM 2023 · Calves · Recovery Loop · 1861 kJ The Side-Shin Belt Tug Spectacle Stream · 36% drive · 98 BPM 2015 · Calves · Recovery Loop · 1986 kJ The Shin-Side Belt Pull Revelation Read 6/7 · series The Shin-Side Belt Pull Revelation Here's another one of those stretches where you sit on the floor with a belt around your foot and feel… 2020 · 1837 kJ · 44% drive The Heel-and-Toe Calf Rock-a-Thon The Heel-and-Toe Calf Rock-a-Thon Most calf raises just have you rising up on your toes and coming back down. The rocking standing calf raise… Pulse · 15×5 · 110 BPM